What is a Sexual Wellness Coach?
A Sexual Wellness Coach supports you toward health and wellness with your sexuality, sex life, and sex organs. Knowing that our sexual organs, sexuality and the act of having sex are totally normal to our human experience, and that sex can be quite enjoyable is one big key to coaching sessions! Our parts need to be loved through proper nutrition, exercise and self care just like the rest of our body. ALL of this is a huge part of what I help clients achieve.
What Do You Focus On?
Every sexual wellness coach can guide and support on all of the aspects above, but ultimately we each have our areas of expertise. I personally focus on the health and function of our sex organs and libido levels for women who are mothers. I find that many of us moms neglect the very area that enabled us to become mothers, whether of our own doing or by those close to us. However, I find that many of us moms have a new untapped power, energy and resources that can bring new joy and pleasure to experience and honor.
To be more specific, I work with women who are wishing to move through:
Childhood stories of unworthiness or devalue, etc.
Trauma from sexual abuse
Trauma from verbal abuse
Trauma from giving birth to a child(-ren)
Associated low back pain
A too weak or too tight pelvic floor
Gaining more sexual confidence
Increasing core stability and strength
Relearning and redefining pleasure practices
A lack of time for sex with one’s partner
Moon cycle/fertility tracking
Who Is It For/Why Would I Need or Want One?
If you are a mom who has experienced any of the above and wish to move past these hindrances into a more joyful, liberated, awakened, divine, strong, and juicy self, then sexual wellness coaching can be a fit for you!
How Do Your Services Work?
I offer both in person 1:1 consultations in Santa Monica and Playa del Rey. Some follow ups can be done via virtual/video conferencing if it seems appropriate.
The initial session is 90 minutes long, follow ups typically run for 1 hour.
I also offer a FREE 20 minute initial phone/video call to see if we feel we are a good fit to work together!
Is There Ever Touching or Nudity Involved?
There is NEVER touching nor nudity between myself and clients, however I may ask you to do practice exercises (without me present) with your partner or yourself that will produce better results when done with nudity. If I touch you, it might be perhaps a hand on the shoulder or hip, to aid with the execution of applicable exercises. I require that we both be fully clothed during the entire duration of our sessions together.
How Do I Contact You?
I can be reached the following ways:
Schedule a session or free discovery call: https://calendly.com/mrsdancingmoon