Transforming women to live in their fullest expression
Coach. Mentor. Movement Guide. Educator. Birth Doula. Peri-Steam Hydrotherapist. Network Marketing Professional. Handcrafted Essential Oil Blends, Butters, and Herbal Concoctions.
One of the most rewarding yet challenging times of a woman's life is when she becomes a mother. Not because of the demand of her time and energy on her family, but because of the lack of time spent healing, relearning, and redefining her new metamorphosed self. My aim is to bring awareness to what each woman's needs are and help establish how those are realistically attainable for her to shine in her brilliance. Are you ready to transform into your fullest expression?
Part support group, part educational, 100% community. In this 3 class series, you will learn how you can strive to be your best after you've transformed into a new person post birth. We'll discuss practices to keep you centered and grounded, how to best care for yourself so you can optimally serve others, and peek into the newest version of yourself so that you can spread more light and love with confidence and purpose. 💛
We will meet Thursdays, April 26, May 3 + May 10, 5pm-7pm
Kindred Space LA, 6820 LaTijera Blvd, Suite 202, Los Angeles, CA 90045
Plenty of FREE parking in the rear of the building.
Please bring a journal and pen.
During our initial consult we will discuss your present symptoms as well as menstrual history to create a steaming plan and discuss other lifestyle changes including nutrition, exercise, and spiritual/emotional practices that can be of benefit to your health. This session is approximately 60 minutes in length.
I may make lifestyle recommendations to help you along your way and I may also offer other practices before and after your steam session. These can include womb meditation with the use of essential oils, guided or free form movement, space for journaling, and time for sharing. All of these practices are designed to enhance your experience for deeper healing.
Steaming sessions can be done in the comforts of your home where I bring everything to you, or you are welcome to have them at my offices in Santa Monica.
Follow up sessions are approximately 30 - 40 minutes in length and usually follow the protocol we've already set forth or allows for an opportunity to tweak it depending on how the body is responding.
As I am not a medical provider, please be sure to consult your provider prior to steaming and to be sure you are not in need of immediate medical attention. I am in no way fit to treat, prevent, cure, or diagnose any illness nor do I claim to do so.
Next GROUP Session begins August 2018
Privates Available at anytime. AFTER paying for your sessions, feel free to schedule yourself on my calendar HERE.
Our 3 month's time together will include:
✨ 1 module call every 2 weeks
✨ 1 accountability/check in call every 2 weeks
✨ Accountability partner(s)
✨ Secret FB Group
✨ Variety of tools, rituals, and practices to help guide, support and empower you
✨ Total Investment: $139 per month, or $799 in full
Space is limited to 8 Mamas ready to stand in their truth and brilliantly shine!
Modules Will Cover:
🌱 What's In Your Baggage? Releasing limiting beliefs, barriers, and untruths and revealing the TRUTH of you are and what you are capable of.
🌱 Womb Story/Womb Care. Remembering the journeys your womb has been on (even if it's been surgically removed), and reconnecting with your true source, your direct connection to Mama Moon.
🌱 Your Body Is Your Temple. How do you honor your body? Foods. Exercise. Fresh air. Rest. Cleanse. Your inner dialogue with your body. Other care practices.
🌱 How To Keep the Flames Burning Bright. We are sexual beings, there is no doubt. But within the hustle and bustle of life, how can you keep passion and desire ALIVE and THRIVING, whether you have a partner at home or not?
🌱 You Are the Change You Wish to See. Using the previous modules, you will take time to explore and investigate how you TRULY desire to show up on this planet. What legacy do you desire to leave?
🌱 How To Make Time for It All. Now that you've laid out your desires for how you wish to show up, this may mean spending more time to design your life and goals, and to ensure that ALL parts of your life are given love and attention.