Mrs Dancing Moon Mentoring is tailored to women during the preconception to the postnatal years. My focus is on helping them actualize their truth and desires and create and offer tools and resources to help fulfill their goals with ease and grace. Some issues that arise range from:
~ creating more time for self-care ~ life/work balance ~ visualizing and expanding career goals or ~ reconnecting and supporting one's body pre, during, and post-baby
I am committed to helping women live and move into their full, amazing selves!
Each phase of womanhood metamorphs us not just physically, but emotionally, mentally, and spiritually as well. I can help develop and foster your goals so that you are shining and basking in your brightness!
I bring my wisdom from my life experience as a woman, wife, mom, sister, daughter, friend, doula, as well as my training from Queen Afua/Sacred Woman, Lara Catone/Artemis School, Joanne Cohen and Achintya Devi/Priestesses of the Moon, Celia Ward-Wallace/Soulful Coaching Academy & Super Fly Business Program, and Certified Coaches Federation among others.
Life as a mom, partner and career woman has its ups and downs, ebbs and flows, waxes and wanes, hills and valleys, some of which are expected and others one could never have planned for. Often we women tend to others' needs yet neglect our own, sometimes leaving us feeling unappreciated, out of touch with ourselves, drained, or depleted. If left without proper attention, our health can begin to deteriorate leaving us unwell to care for our loved ones and not able to enjoy life to its fullest.
During our sessions, I may address/use any of the following ~
- Connection to Spirit
- Dietary and lifestyle wellness
- Gentle embodied practices (Yoga for Radiant Health, Restore Your Core Method™, etc.)
- Breath work
- Journal writing
- Space holding
- and other tools and resources as needed
Some of my areas of expertise include:
- life balance
- self care
- career transition
- support and accountability for achieving your life's goals
- identifying your life's goals
- close diastasis recti (abdominal wall separation)
- reduce "baby belly"
- improve back pain
- strengthen pelvic floor muscles (including improving incontinence)
- assist with prolapse
- help eliminate PMS naturally
- Moon Cycle tracking/radiant cycle health
- fertility tracking + preparation
- living from your Divine Feminine
- increase low libido
- scar tissue release
- gain full body strength and flexibility
If you are ready to dive into becoming more of your TRUEST and DEEPEST self, set up a FREE 15 minute discovery call to see if we are a fit to work together to co-create your magic!
I look forward to helping you on your journey.
HOW MAMA GETS HER GROOVE BACK
a 3 month journey to support, clarify, and honor YOU in your fullness
starts AUGUST 2018
You've spent so much time caring for your children, creating the foundation for your family ~ your values, parenting styles, your role as a care taker, house manager, and a contributor to the community. Now it's time to turn that mirror around and reflect it on YOURSELF!
✨ Are you the same person you were before having children?
✨ Have you been able to heal old wounds, stand firmly in your roots, be clear on your path and purpose OTHER than that of a mother?
👉🏽 If you are ready for a sacred space to be seen, heard, held, heal, and connect to your deepest passions and purpose, I welcome you with open arms to guide you on your journey!
Schedule a FREE Discovery Session to see if this course is a fit to take your life to a higher level!